This Sunday, We Run.

What Is Sunday Run?

Sunday Run is an intiative created by me (Louis Phillips).We're a community that strives to make running accessible to everyone.The benefits of running on your physical and mental health are well documented.However, starting out can be difficult and intimidating.Sunday Run aims to make running enjoyable for everyone, even if you haven't run in years.Every member of Sunday Run has access to a range of free running programs from Beginner to Advanced, as well as a free program to help you get in the gym.I want to say thank you for Joining Sunday Run; this community helps many individuals across the world live happier and healthier lives.

LEARN TO
ENJOY RUNNING

Break down the negative connotations you have associated with running, and build a base that allows you to enjoy it!

DISCOVER THE BENEFITS OF RUNNING

Running can aid you in so many areas of life. From day to day energy, motivation, self belief, mental health... the list goes on.

BE HELD ACCOUNTABLE WITH SET PROGRAMS

You'll have access to our range of programs, for no cost at all. This programming is key to accountability!